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Get the Most Bang for Your Exercise Buck: A 22-Minute Workout to Turbocharge Your Routine

Get the Most Bang for Your Exercise Buck: A 22-Minute Workout to Turbocharge Your Routine

Our Chief Medical and Strategy Officer, Tim Church, MD, MPH, PhD, and Certified Personal Trainer Bryant Johnson join National Public Radio’s Allison Aubrey to walk you through a 22-minute full-body workout. 

May 16, 2019 Read more
Blog
Happy Mother's Day!

Happy Mother's Day!

To celebrate this very special day we asked Naturally Slim Moms what motivates them on their health journey, and here’s what they had to say:  

May 10, 2019 Read more
Blog

Nancy H.’s Success Story: Learning to Change Behaviors and Eat Consciously

Nancy H. shares how the Naturally Slim program changed her life.

May 09, 2019 Read more
Blog

Losing 100 Pounds

Erica O. Establishes Lasting, Easy-to-Follow Habits 

May 09, 2019 Read more
Blog
Get to Know Your Naturally Slim Team: Health Coach, Robin Patton

Get to Know Your Naturally Slim Team: Health Coach, Robin Patton

Robin Patton, LMSW and Health Coach here at Naturally Slim, sat down with our Copywriter, Emily Zoscak, to talk about why she’s passionate about health and wellness, how she got her start at Naturally Slim, and what she wants everyone to know about building healthy habits.

Apr 30, 2019 Read more
Blog
Time to Address the JAMA-Sized Elephant in the Room

Time to Address the JAMA-Sized Elephant in the Room

Use JAMA’s new wellness program study findings to your advantage. (Here's a hint: follow your claims data.) 

Apr 25, 2019 Read more
Blog
Self-Care Is Not Selfish

Self-Care Is Not Selfish

Why getting your Vital Needs met may be more important than you think. 

Apr 19, 2019 Read more
Blog

Consistent and Committed: Leanita Shares Her Weight Loss Journey

Leanita J. discusses weight loss, lessons learned, and her decision to take the program again.

Apr 19, 2019 Read more
Blog
Marginal Improvements: Why You Need to Think Small to Have a Big Impact

Marginal Improvements: Why You Need to Think Small to Have a Big Impact

Kendall Ramirez, Naturally Slim’s Chief Experience Officer, shares why making marginal improvements is an essential part of growing any business or program.  

Apr 16, 2019 Read more
Blog
Spring Clean Your Routine: How to Kick Start the New Season

Spring Clean Your Routine: How to Kick Start the New Season

Spring cleaning is a great opportunity to clean out your home. Why not give your routine a refresh, too? Here are four ways you can easily give your stale routine the spring clean it needs! 

Apr 08, 2019 Read more
Press Release
PEIA Helps Members Lose Thousands of Pounds with Online Weight Management Program Pilot, Announces Kickoff of Second Pilot

PEIA Helps Members Lose Thousands of Pounds with Online Weight Management Program Pilot, Announces Kickoff of Second Pilot

Using Naturally Slim®, an innovative mindful eating program, the West Virginia Public Employees Insurance Agency (PEIA) has helped more than 1,500 of its members lose weight by giving them the tools they need to improve their health and quality of life. 

Apr 04, 2019 Read more
Blog
How to Create Benefit Enrollment Buzz and Boost Employee Engagement Numbers Every. Single. Time. [FREE GUIDE]

How to Create Benefit Enrollment Buzz and Boost Employee Engagement Numbers Every. Single. Time. [FREE GUIDE]

Communicating new offerings and stirring up excitement around benefit enrollment is challenging. Good news: it is. We’ve done it. And we’re here to tell you how you can do it, too. 

Apr 02, 2019 Read more