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How to Stay on Track and Make March Madness a Slam Dunk

How to Stay on Track and Make March Madness a Slam Dunk

Losing weight and maintaining your weight loss is sometimes a challenge. And with everything you've got going on in life, including upcoming March Madness watch parties, it can be madness! To help you stay on track with your health goals, we've put together five tips to use to enjoy the party and maintain your progress. 

Mar 18, 2019 Read more
Blog
4 Ways to Keep Your Brain Health and Performance in Peak Shape

4 Ways to Keep Your Brain Health and Performance in Peak Shape

We're celebrating Brain Awareness Week by sharing our favorite tips and tricks on keeping yours healthy!

Mar 12, 2019 Read more
Blog
How to Power Nap Like a Pro: Tips from the Doctor Who Invented Power Naps

How to Power Nap Like a Pro: Tips from the Doctor Who Invented Power Naps

In honor of National Public Sleeping Day, we’re sharing power nap tips from Naturally Slim instructor and sleep expert, Dr. James Maas.

Feb 28, 2019 Read more
Blog
Self-Love Don’t Cost a Thing: 7 Ways to Practice Self-Care Without Spending a Cent

Self-Love Don’t Cost a Thing: 7 Ways to Practice Self-Care Without Spending a Cent

You don’t need to spend money to de-stress. There are plenty of healthy, no-cost ways to rest and recharge. Here are seven of our favorite free ways to practice self-care.

Feb 14, 2019 Read more
Blog

How Jennifer Made Little Changes to Achieve Big Weight Loss Results

Learn how Jennifer used mindful eating techniques to lose 45 pounds while eating the foods she loves. 

Feb 08, 2019 Read more
Press Release

Naturally Slim® Helps Employers & Health Plans Impact the Health of their Employees and Members with a new Mobile App

Jan 17, 2019 Read more
Blog
Executive Dialogue: Advancing Affordable Healthcare

Executive Dialogue: Advancing Affordable Healthcare

Best Practices in Employee Health-Risk Reduction

Nov 06, 2018 Read more
Blog
Tips for Tailgates

Tips for Tailgates

Here's a game plan so that you can keep watching your team win even though you're losing (weight that is!)

Nov 05, 2018 Read more
Blog
Making Employee Engagement Easy

Making Employee Engagement Easy

Did you know? About 3 out of 4 workers said there are at least some parts of their coverage they don’t understand. Don’t let your wellness program be part of the confusion. 

Nov 01, 2018 Read more
Blog

Meet Amy!

She lost 60 pounds on the Naturally Slim program!

Oct 31, 2018 Read more
Blog
Fuel For Thought

Fuel For Thought

How to Be a Rocket Booster: Naturally Slim Chief Experience Officer, Kendall Ramirez, shares the secret to boosting yourself and more importantly, others, forward. 

Oct 30, 2018 Read more
Blog
Everyone Can Exercise

Everyone Can Exercise

 If everybody knows the benefits of exercise, why doesn’t everyone exercise regularly? 

Oct 10, 2018 Read more