The Skinny

Vital Needs

What are Vital Needs, and how do you make sure you're getting them met? 

Improving Whole Health

Focusing on Mental and Physical Wellbeing

Men's Health Magazine Features Naturally Slim

Inside the Fat Lab: Check out what the research has to say about the 7 habits that lead to weight gain, and how to fix them. 

State of Kansas Case Study

Find out how Naturally Slim became the most successful wellness program ever offered to State of Kansas employees.

Bridging the gap between action and intention

Alcohol and Losing Weight

Check out these tips on balancing your alcohol intake with Naturally Slim

Traveling this weekend?

Check out these tips to overcome the challenges that often come with traveling so that your healthy lifestyle doesn’t “fly away” with you. 

Hannah's Slim Story

Hannah's story may have started with counting calories, but thanks to Naturally Slim she knows she won't be going back to that anytime soon

Does Back to School Have You Changing Routines?

Learn how to stick to your exercise routine when it seems like everything else is changing. 

Feeling Defeated

Janet knew that she wanted to lose the weight, but she needed a new plan.

Have you ever heard of the Shalane Effect?

Naturally Slim Chief Experience Officer, Kendall Ramirez, shares what it means to elevate those around you. 

Meet Ashlee!

College professor loses 50 pounds through the Natually Slim Program!