The Skinny

Kenneth's Naturally Slim Success Story

“I thought that being prediabetic was just a part of life.” Find out how Kenneth was able to take control of his weight and improve his overall health by making simple lifestyle changes.

Victoria's Naturally Slim Success Story

Victoria struggled with her weight her entire life. Even when regularly reading labels, running marathons, and working out, she could never seem to lose weight. However, that all changed when she enrolled in the Naturally Slim program. By changing her relationship with food, she has been able to lose 52lbs and counting! Here’s her story:

Joe’s Story: How learning how to eat mindfully changed his outlook on life.

Joe has lost 85 pounds on the Naturally Slim program and says the benefits go way beyond the improvements he’s seen in his physical health. Read his story as he shares how he was able to completely transform his health and a few of the lessons he’s learned along the way:

Meet Three-peat Program Champion Jodee O.

Three years ago, Jodee needed a cane to walk. Today, she’s dancing through Zumba classes.

Former Skeptic Turned Believer After Losing 42 Pounds

Former skeptic, Jim, joined Naturally Slim when his health started negatively impacting his life. Now, just halfway through the program, he's lost 42 pounds (and counting!).

Seasonal Strategies: Staying on Track and Making New Traditions

One of our gifts to you this holiday season is a few of our favorite tips for enjoying the holidays while staying on track. We’ve also made a list of possible traditions you can establish with friends and family that don’t involve food, including a few suggestions from folks on the Naturally Slim team.

Less Pain and Energy Gained: Katy’s Naturally Slim Story

Katy shares how the Naturally Slim^® program helped her lose weight, gain more energy, and develop a new way of eating.

Foods, Fluids, and Fact-Based Tips to Help You Battle Cold and Flu Season

Our favorite tips to help you avoid getting sick this time of year. 

A Gift From Us to You (and Your Employees)

During the holidays, there’s plenty of fun, festivities, and family time. But there’s also a lot of two other f-words.

We’re talking about FOOD and FEELINGS. That's why we've put together a video of our best tips we can all use to help navigate the holiday season.