Learn how to lose weight by changing how you eat instead of what you eat.
There are no foods to buy, no points to count, no guidelines on what you can and can’t eat. Sound too good to be true? The secret to Naturally Slim simply involves learning some new techniques about how and when you should eat. That’s it.
Around-the-clock snacking leads to round waistlines. Learning to recognize true hunger is the first step to thin.
Portion control has gotten out of control. Learn how to satisfy your hunger without the need to clear your plate.
Life’s too short to give up birthday parties and BBQs. By recognizing why we eat, you can make sure you don’t miss one important moment.
The Naturally Slim program is a simple online program that uses informative videos and learning tools to teach you how to lose weight and improve your health. It is available via your desktop, laptop or mobile device including apps for both iPhone and Android devices.
10 Weeks
Weekly lessons to
learn new skills
10 Weeks
Weekly personalized
lessons
32 Weeks
Customizable lessons
keep the weight off
Sync your activity device, such as Fitbit® or Apple Watch, or your voice-controlled speaker, such as Amazon Alexa, to help you reach your goals.
Todd Whitthorne
BS Kinesiology
Chief Inspiration Officer
Tim Church
MD, PhD, MPH
Chief Medical Officer
Dana Labat
PhD
Clinical Psychologist
Meridan Zerner
RDN
Registered Dietitian Nutritionist
James Maas
PhD
Sleep Expert
Hector
Lost 26 pounds*
Bridget
Lost 30 pounds*
Leslie
Lost 97 pounds*
*Individual results may vary.
“Looking back at my Facebook memories of past birthdays, I got really emotional about how I lived my life and how I didn’t take care of myself. I truly believe that if I had not started my journey with Naturally Slim, I would not be around to enjoy my family in the years to come. For anyone that wants a lifestyle change and not a diet, I am a firm believer and proof that Naturally Slim works.”
“When Naturally Slim was introduced to me by an email from my employer, I was hesitant to try it. I decided to sign up because I did not want to become another statistic of developing diabetes like many of my family members have. Signing up was the best thing I did for myself. I recently had a physical and found out that I do not have diabetes! With the help of Naturally Slim, I lost 62 pounds! I am embracing my new life. At 51 years old, I feel the best I have felt in a long time.”
“When I started Naturally Slim, I was very overweight and not particularly motivated to change that, but when I received an email from my employer offering me the course, I said “why not?”. I was extremely skeptical at first, but the weight started to come off without me having to deprive myself of the foods I love or working particularly hard! With Naturally Slim, I have picked up habits that have turned into a lifestyle-and I’m still losing weight! As of this week, I have lost 47 pounds.”
*Individual results may vary.
10.6
average pounds lost after first 10 weeks**
55%
of participants reversed their diabetes risk**
50.7%
of participants reversed their metabolic syndrome**
**Results based on published study in Journal of Metabolic Syndrome & Related Disorders.
Obese employees have higher medical expenses and absentee rates than people at a healthy weight, costing employers money in higher healthcare costs and lost productivity. The healthier your staff, the healthier your bottom line.
Obesity is linked to more than 60 diseases, including cancer, heart disease and diabetes. Weight loss is the best medicine for getting your patients back on the road to healthy — no prescription necessary.