Jul 13, 2020 « Back to The Skinny
Lines between professional and personal spaces have been totally blurred in our new reality. The general lack of variety of mental stimulation is leaving a lot of typically upbeat people feeling mentally tired and, frankly, in a bit of a funk.
This feeling of mental fatigue has become part of the “new normal” for many of us, both at work and at home. So whether you’re an HR professional or team leader in your organization, it’s important to care for yourself first so you can avoid becoming depleted or burned out.
There’s a lot you can do to combat mental fatigue, and once you’re feeling better, you can help those around you feel better, too. We’ve got 10 tips to help grow your stamina and emotional bandwidth so you can care for your work team or your home team – or both!