The Skinny

Don't Fret, Break a Sweat!

Don't Fret, Break a Sweat!

May 07, 2020 « Back to The Skinny

Social distancing doesn’t mean you have to say “so long” to staying active, especially when breaking a sweat is so darn
good for our health. There are plenty of ways to exercise or be more physically active at home.

With a near-empty social calendar, now’s a perfect time to start. Just make sure to get the OK from your health care provider if you plan on trying high-intensity activities!

Check out these strategies to help you stay active while social distancing (gym not required):