Naturally Slim is an online program which helps you change how you eat instead of what you eat. Learn the skills to lose weight and keep it off forever while still eating your favorite foods. Plus, you will improve your health and reduce your chance of developing a serious, chronic disease, like diabetes or heart disease. And, it's free to you.
the average weight loss for active UT System participants at week 10 of Naturally Slim
UT System participants lost more than 10 pounds
of UT System participants report having more energy
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Learn new skills to change your relationship with food through online coaching. Complete lessons on your computer or smart phone when it’s convenient for you.
Apply your new skills to your everyday life while still eating what and where you want. All you do is change when and how.
Use your personal dashboard to track your progress, take quizzes to maximize your new skills, and gain insight, support and inspiration from others.
"I am grateful for the lifestyle changes I learned and applied through Naturally Slim. To learn that I control sugar cravings and not feel deprived was EYE OPENING. I started this with a skeptical view but this program fit my life perfectly. I have never thought it beneficial to diet taking powder drink supplements or restricting to all protein or no carb's. I needed the freedom to choose food that I desired; Naturally Slim has been very freeing."
"Week 10, and I have successfully lost 39 lbs. I didn't realized how much food had a grip on my life."
*Individual results may vary.
The program is available to all UT SELECT and UT CONNECT medical plan members ages 18 and up, and the cost is fully covered by the UT SELECT and UT CONNECT Medical Plans. The Naturally Slim program is covered 100% by your employer sponsored health plan as a preventative care benefit so there is no out of pocket cost for you.
To successfully complete the program, you must complete all 10 Naturally Slim Foundations classes.
The Naturally Slim program is available to all UT SELECT and UT CONNECT Medical Plan members age 18 and above, including employees, retirees, spouses and dependents who have not started a class within the last 12 months.
If you have other questions that have not been addressed above, please contact firstname.lastname@example.org.