Lose Weight. Not Pleasure.

Naturally Slim is an online program which helps you change how you eat instead of what you eat. Learn the skills to lose weight and keep it off forever while still eating your favorite foods. Plus, you will improve your health and reduce your chance of developing a serious, chronic disease, like diabetes or heart disease. And, it's free to you.

10.60
average pounds lost after first 10 weeks

31%
of participants moved their blood pressure to a normal range

29%
of participants reversed their high blood sugar

TestCo

 

Enroll today!

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How the
Program Works

Weekly Lessons

Learn new skills to change your relationship with food through online coaching. Complete lessons on your computer or smart phone when it’s convenient for you.

Real Life

Apply your new skills to your everyday life while still eating what and where you want. All you do is change when and how.

Online Dashboad

Use your personal dashboard to track your progress, take quizzes to maximize your new skills, and gain insight, support and inspiration from others.

*Individual results may vary.

Important Information

1. Eligibility

Naturally Slim is available to employees, retirees or dependents enrolled in a HealthSelect plan (excluding Medicare-primary participants) who are 18 or older and have a BMI of 23 or higher.

2. Cost

Naturally Slim is available at no cost to employees, retirees or dependents enrolled in a HealthSelect plan who meet the eligibility requirements listed above.

3. Completion Requirements

To successfully complete the program, you must complete 8 of the first 10 classes.

For other FAQs, click here.


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Please Note: Once you are enrolled in Naturally Slim, it is recommended you use Google Chrome to watch all class videos.