Lose Weight. Not Pleasure.

Naturally Slim is an online program which helps you change how you eat instead of what you eat. Learn the skills to lose weight and keep it off forever while still eating your favorite foods. Plus, you will improve your health and reduce your chance of developing a serious, chronic disease, like diabetes or heart disease. And, it's free to you.

10.60
average pounds lost after first 10 weeks

31%
of participants moved their blood pressure to a normal range

29%
of participants reversed their high blood sugar

TestCo

Enrollment Closed

The application period has now ended.

Current/Former Participants: Log in to continue

Scroll to learn more.

How the
Program Works

Weekly Lessons

Learn new skills to change your relationship with food through online coaching. Complete lessons on your computer or smart phone when it’s convenient for you.

Real Life

Apply your new skills to your everyday life while still eating what and where you want. All you do is change when and how.

Online Dashboad

Use your personal dashboard to track your progress, take quizzes to maximize your new skills, and gain insight, support and inspiration from others.

*Individual results may vary.

To Get Started:

1. Apply

Complete the online application form. Space is limited so please ensure you are committed to participating before submitting your application and taking an available spot from someone else.

2. Acceptance

You will be notified via email of your acceptance in the program approximately 1- 2 weeks before the program start date.

3. Welcome Kit

A few days before the program begins, you will receive a Welcome Kit in the mail which includes useful information to get you started along with some food items you will use during the first Naturally Slim lesson.

4. Program Start

You will receive an email with a link to get started or simply come back to this page to log in.

Important Information

1. Cost

There is no cost to you for the Naturally Slim program. It is offered to you as a benefit of your employment at Harris County.

2. Completion Requirements

To successfully complete the program, you must complete 9 of the first 10 classes.

3. Eligibility

Employees and spouses covered on the medical plan are eligible to participate in the program.

For other FAQs, click here.


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Please Note: Once you are enrolled in Naturally Slim, it is recommended you use Google Chrome to watch all class videos.