Lose Weight. Not Pleasure.

Naturally Slim is an online program which helps you change how you eat instead of what you eat. Learn the skills to lose weight and keep it off forever while still eating your favorite foods. Plus, you will improve your health and reduce your chance of developing a serious, chronic disease, like diabetes or heart disease. And, it's free to you.

Join the Waitlist

Enrollment Opens September 3!

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How it Works

You will learn simple, repeatable skills to help you lose weight and keep it off without giving up the foods you love.

Weekly Lessons

Learn new skills to change your relationship with food. Complete lessons on your computer or smart phone when it's convenient for you.

Develop Your Skills

Apply your new skills to your everyday life while still eating what and where you want. All you do is change when and how.

Track Your Progress

Use your personal dashboard to track your progress, take quizzes to maximize your new skills, and gain insight, support and inspiration from others.

How to Get Started

Apply Today

Complete the online application form today to get started.

Acceptance

You will be notified via email of your acceptance in the program approximately 1-2 weeks before the program start date.

Welcome Kit

You will receive a Welcome Kit in the mail which includes useful information along with some food items you will use during the first lesson.

Start Program

You will receive an email with a link to get started or simply come back to this page to log in.

Join the Waitlist

Enrollment Opens September 3!

What Others Are Saying

Over 300,000 people have gone through the program, and many have seen life-changing results

"I am grateful for the lifestyle changes I learned and applied through Naturally Slim. To learn that I control sugar cravings and not feel deprived was EYE OPENING. I started this with a skeptical view but this program fit my life perfectly. I have never thought it beneficial to diet taking powder drink supplements or restricting to all protein or no carb's. I needed the freedom to choose food that I desired; Naturally Slim has been very freeing."

- UT System Participant Lost 23 lbs

"Week 10, and I have successfully lost 39 lbs. I didn't realized how much food had a grip on my life."

- UT System Participant Lost 39 lbs

*Individual results may vary

Program Information

Important Information

1. Cost

The program is available to all UT SELECT and UT CONNECT medical plan members ages 18 and up, and the cost is fully covered by the UT SELECT and UT CONNECT Medical Plans. The Naturally Slim program is covered 100% by your employer sponsored health plan as a preventative care benefit so there is no out of pocket cost for you.

2. Completion Requirements

To successfully complete the program, you must complete all 10 Naturally Slim Foundations classes.

3. Eligibility

The Naturally Slim program is available to all UT SELECT and UT CONNECT Medical Plan members age 18 and above, including employees, retirees, spouses and dependents who have not participated in the last 12 months.

4. Questions

If you have other questions that have not been addressed above, please contact support@naturallyslim.com.

Frequently Asked Questions

Why Naturally Slim?

In partnership with BlueCross BlueShield of Texas, the Naturally Slim program will be offered as a benefit through our UT SELECT and UT CONNECT Medical Plan. 

Naturally Slim is an online program that focuses on behavior modification, not dieting, for sustainable results. Via weekly videos and online tools, you will learn techniques to lose weight by changing your relationship with food. The program starts with 10 weekly sessions teaching you the core principles to start your weight loss journey.  Next, you will receive 10 weeks of lessons personalized to your lifestyle and preferences.  Finally, you will have on-going access for the remainder of the year to customized lessons to help you maintain your weight loss long-term.

Click the ‘Apply Now’ button and complete the online application. Your application is considered complete once you hit ‘Submit’ and see a confirmation message that your application was successfully submitted. Remember that by completing the application, you are committing to participate in the program, if accepted.  There are a limited number of spaces available so please ensure you are committed to diligently completing the program before taking one of the spots.  

1.) Be sure to log completely out of your previous Naturally Slim account.

2.) Visit your company’s Naturally Slim application page and click “Apply Now”. Do not log in first.

3.) On the Account Setup Page, click on the “Already have an account? Log in” link to enter your previous email and password.

4.) Click Log In and Proceed to the application questions.

You will receive an email approximately one week before the program start date April 1st, 2019 which notifies you of your acceptance into the program.  

There are a limited number of spots available for participants so when you enroll in the program, please ensure you are committed to completing it. To successfully complete the program, you must:

  • Submit the online application and sign all appropriate releases.
  • Complete all 10 online Naturally Slim Foundations video courses within their set weekly time frames. 
  • Complete the post-participation survey after completing the program

As a UT SELECT or UT CONNECT Medical Plan member, there is no cost to you for the Naturally Slim program. The UT SELECT and UT CONNECT Medical Plans are administered by Blue Cross Blue Shield of Texas of Texas, and all participants will receive an Explanation of Benefits (EOB) from Blue Cross Blue Shield of Texas regarding the program (Provider Name: NS412 LLC), however you have no payment responsibilities. 

Yes, all UT SELECT and UT CONNECT Medical Plan members age 18 and above, including employees, spouses, retirees, and dependents are all eligible to participate in the program.  

Naturally Slim staff selects participants based on pre-determined criteria such as health conditions and participant willingness to meet all program completion requirements. Additionally, those who are not on the UT SELECT or UT CONNECT medical plan will be deferred from participating. 

You will receive a confirmation email at the email address you provided during the enrollment process.  If you did not receive a confirmation email, please check your spam filter to ensure the mail didn’t get caught there.  If it did, please add ‘info@naturallyslim.com’ to your Contact list or SafeSender list to ensure you receive all future emails from Naturally Slim.  If you did not receive an email, please complete the enrollment process again.  

The Naturally Slim program is an online program so there is no need to attend any meetings in person.  You can watch your lessons and interact with the program whenever it is convenient for you.  You simply need to complete each lesson.

The lessons will take 30-45 minutes to watch each week.  Each lesson is broken up into multiple short videos so you can watch whenever it is convenient to your schedule.  Each lesson is available weekly so all your weekly videos should be watched within the next 7 days in order to stay on track. (Don’t worry, we know life gets busy.  You have an automatic 3-day grace period to watch your lessons. Plus, you can make up old lessons at any time.)

The program starts with ten weekly lessons, approximately 30 – 45 minutes in length, to teach you the core principles.  Each lesson is broken up into small videos so you can watch the entire lesson in one sitting or break it up into multiple sittings when it is convenient for you.  Throughout the program you will have access to a dashboard to track your weight loss, tips and online support to keep you motivated, and smartphone apps (for iPhone & Android devices) to take the program with you wherever you go.

Research shows that participants that continue to check in after learning the core principles are the most successful.  So, after the first ten weeks, another ten weekly personalized lessons are provided.  At this point, you will have learned the core principles so lessons will focus on reinforcing those skills and helping you apply them in you everyday life.  After that, you will have new lessons to choose from to help with your long-term weight maintenance.

Yes, you will receive a Welcome Kit via regular mail at the address you provided in your application.  It includes:

  • Participant Manual – his includes general information about the program and a food diary.
  • Tape Measure – Allows you to take your measurements before and after the program to see how many inches you lose.
  • Chips & Peanuts – We know – this sounds strange. We are sending food items to be used during the first week of the program. So, don’t eat them. Hang on to them to use as you watch your first lesson.

You can use any type of electronic device with Internet connectivity to participate in the Naturally Slim program including a desktop, laptop, smartphone, tablet, etc.  In fact, there is even an iPhone and Android app which you can use to watch your lessons and apply the skills to your daily life.  

Yes, you will have access to a team of counselors that are ready to assist you at any time.  Additionally, there is an entire online community that includes counselors, past participants and current participants available to share tips or answer questions whenever you need it.

No, the information you provide to Naturally Slim will be considered confidential and will only be available to you and the Naturally Slim program professionals.  UT System institutions (your employer) will receive a class roster and reports on aggregated class data only. Otherwise, the information you provide to Naturally Slim is confidential and available only to you and Naturally Slim and its affiliates involved in conducting and evaluating the program.  Naturally Slim cannot sell or otherwise divulge any participant information to any unauthorized party.  

No, unfortunately you will not be able to sign up and we will not be able to accept any applications after the application window closes.

If you have other questions that have not been addressed above, please contact info@naturallyslim.com.

Lose weight without losing your favorite foods.

Join the Waitlist

Enrollment Opens September 3!